What do you do to ensure you get a good night's sleep?
Submitted by Jacob’s Ladder.
Curl up with Enrique.
Wear one of the eyeshades that I got from the few Virgin Atlantic flights I took in 2000 for work where I flew Upper Class. When light begins to come through the windows, cover my eyes.
Use earplugs if somewhere loud or unfamiliar.
Take an Ativan before bed.
If none of that works, getting up and reading the dullest books I can imagine (Vest Pocket CEO did the trick in the past) puts me back to sleep.